![]() Price includes transportation, in-camp food, group and/or specialized equipment, and fees. A spouse can go as a guest of the Vanderbilt person. To be eligible to register and participate on an Adventure Trip, you must be affiliated with the Vanderbilt community. Trips are open to all Vanderbilt University students (undergraduate, graduate, and professional), faculty, staff, Vanderbilt Medical Center employees, and Rec members. Go on an adventure with Outdoor Recreation at the Vanderbilt Recreation and Wellness Center (Rec) this summer! Enjoy the great outdoors with trips like caving, kayaking, climbing, and more! Registration for Summer 2018 Adventure Trips opens on May 17! Currently, she is an Assistant Director with the Vanderbilt Recreation and Wellness Center. Mary Wolk, is a Certified Personal Trainer, with over twenty (20) years of experience in the fitness and wellness profession. Currently, she is an Associate Director with the Vanderbilt Recreation and Wellness Center. Marilyn Holmes has more than forty (40) years of experience as a Registered Dietitian and in population health management. Taste your creations or take to have later. Learn how to select and prepare quick and healthy snacks for boosting and maintaining energy. Since about one-third of our daily foods are eaten at snack time, let’s make them count. Attendees will receive recipes cards for the foods prepared (complete with nutrition analysis) and samples of the foods prepared. Learn how to create healthy dorm dinners that can be easily replicated in your dorm with this “hands on” demonstration. Get the “low down” on various types of exercises, how to combine different forms of exercise for maximum benefit, and tips on how to exercise safety. Space is limited to 14 people per class, so register now at. ![]() Vanderbilt University students are invited to register for all, or even just one of the sessions. at the Vanderbilt Recreation and Wellness Center. This series will be held each Wednesday beginning September 26 – October 10 from 5:30 – 6:30 p.m. Seeking ways to boost grades, stay focused in class, and have energy to balance a busy schedule? Join Marilyn Holmes, Registered Dietitian, and Mary Wolk, Certified Personal Trainer, as they lead an interactive and fun three-part series on maintaining a healthy lifestyle at Vanderbilt University. Vanderbilt Recreation and Wellness Center Teaching Kitchen The Vanderbilt Recreation and Wellness Center presents:
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